Blogs
My blogs are about my personal experiences and encounters. By sharing my stories, I believe it will help you navigate the path to living your best life. Because I have experienced firsthand what it feels like to suffer a tremendous loss and other disappointments, I feel that I can help you differently than a professional therapist can. I also have many incredibly happy moments to share! You see, life is full of ups and downs. In between the peaks and valleys are opportunities for growth and appreciation. Underneath it all, you and I want to feel our best and look our best. I promise to bestow my best practices in mental health, physical health, and overall well-being. Thank you for trusting in me. I am sincerely grateful, and I sincerely care about you!
You Must Realize THIS Life Transformation Tip in Your Journey
Published June 19, 2025 What is THIS life transformation tip, you might be asking? THIS can play a crucial part
Grief and Joy Can Coexist
Published June 12, 2025 It’s not exclusively one or the other. During your period of grieving, you can also feel
The Waiting Period
Published June 5, 2025 Do you feel that you’re in a lull? Like an interval of time with lack of
How to Manage Father’s Day After Loss
Published May 29, 2025 It’s right around the corner, two and half weeks away. Are you mentally prepared? I bet
Mental Health Awareness is Important for Everyone and At All Phases in the Journey
Published May 22, 2025 I never thought of myself as someone who needed to pay attention to my mental health,
What Will Be Your Legacy?
Published May 15, 2025 “One generation shall commend your works to another, and shall declare your mighty acts.” – Psalm
Volunteering as a Pathway to Healing
Published May 1, 2025 Are you sitting around at home? Does your heart feel somewhat empty? Is your mind going
Let’s Create a Bucket List!
Published April 24, 2025 “I owned every second that this world could give I saw so many places, the things
Resources For Healing
Published April 17, 2025 Are you looking for some resources to guide, motivate, and inspire you? The ones I am